Grand Opening Special ✨ — $39 for a limited time. Regular price $45.
Motherhood Pilates is designed for mothers ready to progress beyond their initial postpartum recovery or at any stage of motherhood and rebuild full-body strength through intentional movement.
Sessions focus on core integration, pelvic floor support, postural alignment, back strength, flexibility, balance, and overall body awareness.
The class is designed to help women reconnect with their bodies, restore functional strength, and build confidence for the physical demands of motherhood and everyday life.
Cancellation Policy
To help provide the best experience for every family:
Arrival:
Please arrive 10–15 minutes early to allow time for check-in and to get your baby ready for the session.
Health & Safety:
If your baby has a fever, contagious illness, vomiting, diarrhea, or any condition that could affect their safety or the health of others, please contact us to reschedule.
Parent/Guardian Presence:
A parent or legal guardian must remain present throughout the entire session.
What to Bring:
Please bring your baby’s swim diaper, towel, change of clothes, and any comfort items your baby may need. If you forget any of these essentials, select items will be available for purchase at our boutique.
Questions:
If you have any questions or concerns before your appointment, we’re happy to help. Please reach out to us in advance.
Cancellation & Rescheduling:
We kindly ask for at least 24 hours' notice if you need to cancel or reschedule your appointment. Late cancellations or missed appointments may be subject to a fee.
We work with select insurance plans for covered doula services. Submit your information and our team will verify your benefits and guide you through the next steps.