Grand Opening Special ✨ — $39 for a limited time. Regular price $45.
Prenatal Pilates is a thoughtfully designed Pilates class for expectant mothers, combining intentional movement with strength, stability, and mobility throughout pregnancy.
Sessions focus on core support, pelvic floor awareness, postural alignment, back strength, balance, and flexibility while helping you stay connected to your changing body.
Move with confidence, build functional strength, and create space for both body and mind as you prepare for motherhood.
Upcoming Sessions
Cancellation Policy
To help provide the best experience for every family:
Cancellation & Rescheduling:
We kindly ask for at least 24 hours' notice if you need to cancel or reschedule your appointment. Late cancellations or missed appointments may be subject to a fee.
Contact Details
1035 B Street, Hayward, CA, USA
Planing to Use Insurance?
We work with select insurance plans for covered doula services. Submit your information and our team will verify your benefits and guide you through the next steps.